MILO Protein Clusters
Give your child sustained, LOW GI energy to keep them going for longer with the delicious combination of crunchy whole grain oat & wheat clusters, with the goodness of protein & fibre.
  • LOW GI for sustained energy
  • Source of Protein
  • Source of Fibre
  • 8 Vitamins & minerals 
  • Calcium & Iron
  • 4 out of 5 stars with the Government led health star rating initiative
Also comes in handy 45 pouches for breakfast-to-go! 

NUTRITIONAL TABLE

Servings Per Pack:  12
Serving Size: 45g
Average Quantity per Serving%DI* per ServingAvg Qty per 45g with 1/2 cup Reduced Fat Milk%DI per 45g with 1/2 cup Reduced Fat MilkAverage Quantity per 100g
Energy800  kJ9% 1060 kJ 12% 1770 kJ
Protein5.3  g11% 10.0 g 20% 11.7 g
Fat-total5.8  g8% 7.3 g 10% 12.9 g
    - Saturated0.9 g4% 1.9 g 8% 2.1 g
Carbohydrate27.2 g9% 34.7 g 11% 60.4 g
    - Sugars11.3 g13% 18.8 g 21% 25.1 g
Dietary Fibre3.7 g12% 3.7 g 12% 8.2 g
Sodium26  mg1% 73 mg 3% 58 mg
 
VITAMINS & MINERALS%RDI %RDI 
Riboflavin (B2)0.43 mg25% 0.70 mg 41% 0.95 mg
Niacin (B3)2.5 mg25% 3.9 mg 39% 5.5 mg
Folate90 µg45% 90 µg 45% 200 µg
Vitamin B60.4 mg25% 0.5 mg 31% 0.9 mg
Vitamin E2.2 mg22% 2.3 mg 23% 4.8 mg
Zinc1.8 mg15% 2.3 mg 19% 4.0 mg
Calcium199 mg25% 334 mg 42% 442 mg
Iron3.0 mg25% 3.1 mg 26% 6.7 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages