MILO® Protein Clusters BUY NOW
BUY NOW

MILO® Protein Clusters – sustaining LOW GI energy to keep active kids going for longer*.

MILO® Protein Clusters combine delicious crunchy whole grain oat and wheat clusters with the great taste of MILO.

Made with 40% wholegrain oats and wheat, it provides a source of fibre, protein, carbohydrates, 11 vitamins and minerals which are essential for active growing bodies and contains no artificial colours or flavours. Health star rating of 4 stars out of 5.

Available in: 500g

* A 45g serve (1/2 cup) of Protein Clusters consumed together with milk as part of a healthy diet containing a variety of foods.

NUTRITIONAL TABLE

Servings Per Pack:  12
Serving Size: 45g
Average Quantity per Serving %DI* per Serving Avg Qty per 45g with 1/2 cup Reduced Fat Milk %DI per 45g with 1/2 cup Reduced Fat Milk Average Quantity per 100g
Energy 800  kJ 9%  1060 kJ  12%  1770 kJ
Protein 5.5  g 11%  10.2 g  20%  12.2 g
Fat-total 5.6  g 8%  10.2 g  10%  12.5 g
    - Saturated 0.9 g 4%  1.9 g  8%  2.1 g
Carbohydrate 27.4 g 9%  35 g  11%  61.0 g
    - Sugars 11.9 g 13%  19.5 g  21%  26.5 g
Dietary Fibre 3.3 g 12%  3.3 g  12%  7.4 g
Sodium 25  mg 1%  72 mg  3%  56 mg
 
VITAMINS & MINERALS %RDI   %RDI  
Vitamin B1 (Thiamin) 0.55 mg 50% 0.55 mg 50% 1.22 mg
Riboflavin (B2) 0.43 mg 25%  0.70 mg  41%  0.95 mg
Niacin (B3) 2.5 mg 25%  3.9 mg  39%  5.5 mg
Folate 90 µg 45%  90 µg  45%  200 µg
Vitamin B6 0.4 mg 25%  0.5 mg  31%  0.9 mg
Vitamin C 9.9 mg 25% 9.9 mg 25% 22.0 mg
Vitamin D 2.5 µg 25% 2.5 µg 25% 5.6 mg
Vitamin E 2.2 mg 22%  2.3 mg  23%  4.8 mg
Zinc 1.8 mg 15%  2.3 mg  19%  4.0 mg
Calcium 199 mg 25%  334 mg  42%  442 mg
Iron 3.0 mg 25%  3.1 mg  26%  6.7 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages