MILO Cereal
With over 50% wholegrain, it’s the delicious wholegrain energy in MILO cereal that you can be sure, whatever your kids have to get done they’ll have enough WHOLEGRAIN ENERGY backing them up.
Made with WHOLEGRAIN wheat and corn
Retail pack sizes include 350g, 580g, 700g & 800g
To read more about MILO Duo, click here.
To read more about MILO Crunchy Bites, click here.
| Nestle MILO 10 Vitamins & Minerals | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Serving Per Pack: 26 Serving Size: 30g |
Average Quantity per Serving |
%DI* per Serving |
Avg Qty per 30g with 125ml Reduced Fat Milk |
%DI per 30g with 125ml Reduced Fat Milk |
Average Quantity per 100g |
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| Energy | 487 kJ | 6% | 769 kJ | 9% | 1620 kJ | ||||||||||
| 115 Cal | 182 Cal | 388 Cal | |||||||||||||
| Protein | 3.1 g | 6% | 8.3 g | 17% | 10.4 g | ||||||||||
| Fat-total | 1.3 g | 2% | 3.4 g | 5% | 4.4 g | ||||||||||
| - Saturated | 0.4 g | 2% | 1.7 g | 7% | 1.4 g | ||||||||||
| Carbohydrate | 21.9 g | 7% | 28.8 g | 9% | 72.9 g | ||||||||||
| - Sugars | 8.3 g | 9% | 15.2 g | 17% | 27.5 g | ||||||||||
| Dietary Fibre | 2.3 g | 8% | 2.3 g | 8% | 7.8 g | ||||||||||
| Sodium | 36 mg | 2% | 105 mg | 5% | 120 mg | ||||||||||
| VITAMINS & MINERALS | %RDI | %RDI | |||||||||||||
| Vitamin B1(Thiamin) | 0.55 mg | 50% | 0.61 mg | 55% | 1.8 mg | ||||||||||
| Vitamin B2(Riboflavin) | 0.43 mg | 25% | 0.65 mg | 35% | 1.4 mg | ||||||||||
| Niacin | 2.5 mg | 25% | 2.6 mg | 25% | 8.5 mg | ||||||||||
| Folate | 60 µg | 30% | 65 µg | 30% | 200 µg | ||||||||||
| Vitamin B6 | 0.4 mg | 25% | 0.5 mg | 30% | 1.3 mg | ||||||||||
| Vitamin C | 10 mg | 25% | 11 mg | 25% | 33.3 mg | ||||||||||
| Vitamin E | 1.0 mg | 10% | 1.0 mg | 10% | 3.3 mg | ||||||||||
| Zinc | 1.8 mg | 15% | 2.3 mg | 19% | 6.0 mg | ||||||||||
| Calcium | 156 mg | 20% | 320 mg | 40% | 520 mg | ||||||||||
| Iron | 3.0 mg | 25% | 3.0 mg | 25% | 10.0 mg | ||||||||||
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