MILO Crunchy Bites

WHOLEGRAIN FOR EVEN THE MOST MONSTROUS APPETITES

Each bite is made with whole grain wheat, corn & oats that deliver the nourishing goodness of grains together with the delicious taste of MILO that really satisfies. Great for GROWING APPETITES!

To read more about MILO Cereal, click here.
To read more about MILO Duo, click here.

NESTLÉ MILO Crunchy Bites
Servings Per Pack:  18
Serving Size:  30g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
30g with 125ml
Reduced Fat Milk
%DI per 30g with 125ml
Reduced Fat Milk
Average Quantity
per 100g
 
Energy 480  kJ 6%  745 kJ  9%  1610 kJ
Protein 2.2  g 4%  6.9 g  14%  7.4 g
Fat-total 1.3  g 2%  2.7 g  4%  4.2 g
    - Saturated 0.4 g 2%  1.3 g  5%  1.2 g
Carbohydrate 22.4  g 7%  29.9 g  10%  74.6 g
    - Sugars 7.4 g 8%  15.0 g  17%  24.8 g
Dietary Fibre 2.1  g 7%  2.1 g  7%  7.1 g
Sodium 38  mg 2%  85 mg  4%  125 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin B1(Thiamin) 0.55 mg 50%  0.55 mg  50%  1.83 mg
Riboflavin (B2) 0.43 mg 25%  0.70 mg  41%  1.42 mg
Vitamin B3 2.5 mg 25%  3.9 mg  39%  8.3 mg
Folate 60 µg 30%  60 µg  30%  200 µg
Vitamin B6 0.4 mg 25%  0.5 mg  28%  1.3 mg
Vitamin C 9.9 mg 25%  9.9 mg  25%  33.0 mg
Vitamin E 1.0 mg 10%  1.1 mg  11%  3.3 mg
Zinc 1.8 mg 15%  2.3 mg  19%  6.0 mg
Calcium 159 mg 20%  294 mg  37%  530 mg
Iron 3.0 mg 25%  3.1 mg  26%  10.0 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages