MILO® Cereals


MILO® Cereal provides wholesome  whole grain energy and fibre that helps fuel active kids and keep them going on the road to uncover their inner champion.



Over the past ten years we have been making ongoing nutritional improvements to MILO® Cereal.

Nutritional highlights on our MILO® Core Cereal versus our 2006 recipe:


  • Fibre more than doubled (achieved by 2010)
  • Whole grain content doubled, making it the #1 ingredient (achieved in 2011)
  • Saturated fat more than halved (achieved in 2011)
  • Sodium lowered by 79mg / 100g (achieved in 2014)
  • Reduced sugar by 14% (achieved in 2015)
  • No artificial colours or flavours (achieved in 2015)
  • Achieved a Health Star Rating of 4 stars out of 5
  • High in Vitamin D (achieved in 2018)


Enjoy MILO® Cereal as part of a Balanced Breakfast

A balanced breakfast will give you and your family the very best start to the day. You need a good mix of carbohydrates, fibre, protein, vitamins and minerals. These are found in lots of foods, and you can choose pretty much what you like, as long as you pick from the different breakfast food groups - grains,fruit and diary – and of course a glass of water.

One serve from each of these food groups will set everyone up for the day ahead. 

To enjoy a balanced breakfast each day include grains (preferably whole grain or high fibre), dairy and fruit.